Going to a hockey game, surrounded by booze and pretzels was a bit of a torture for me. Once we were out of the long hall of food and into the stadium, I was fine. Except for the Utz ads. Those are my favorite potato chips. I brought my own small container of almonds and drank enough water to float a boat. Cara, who was with me, was my witness. I worked out my food frustration when I got home with 30 minutes of yoga.
The month results
Well at day 31, I'm an inch and 1/2 smaller in the waist. I haven't weighed myself and won't do so for a month. I'm still trying to go without booze for a few more weeks (maybe until Mike's birthday.) I've been trying the whole eating a tablespoon of almonds and drinking a glass of water trick before meals. It works o.k.
Next Month's Goals
Stop eating two hours before bedtime. I cannot stop doing this.
Do 60 minutes of cardiovascular a week (in addition to the walking.) I guess I'm going to start popping in my Biggest Loser DVDs or using my jump rope more often.
Drink 64 ounces of water a day. Water just taste like, well, water. We'll see how it goes.
Start taking B vitamins. I'm freaking tired all the time.
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