You Day 26

Scale, scale go away

This was my last weigh in for the month. I haven't lost or gained in a week. I gave it to Sam to hold for a month as I KNOW that I've lost inches. I'm actually going to the doctor on monday so it will be my official number for the month.

Rocky ain't got nothing on me

I'm still doing my 100 situps and 50 pushups 3 times a week. I've added at least 1/2 hour of yoga once a week. I tried jump roping for extra cardio. I do three minutes and then rest for a minute and then 3 more etc. I read that's what boxers do to train. I do think that I am getting stronger and I'm looking a little less potbellish. I really wish, however, that the cats didn't pull my hair or play with my feet during yoga. It's most distracting. I swear I'm not an Olsen sister By 9 p.m. at night, I realized that I had only eaten 400 calories. I had been pre-cleaning all day for my maid interviews (2 out of the 5 showed up. I hired one so yeah.) I had to 900 calories of food to make sure I wasn't go to pass out.

My weapon, olive oil.

I've been reading that we tend to heat it
too high and it loses it's nutrients. So I usually use cooking spray for veggies and then put one or two tablespoons of oil in a bowl. Whenever I finish cooking, I either use my pastry brush to spread it in the food or dump the bowl in. It's good for your digestion. Also, I was craving a chocolatey desert so I melted chocolate chips and drizzled it on bananas. Delicious and pretty low cal.