Day 40

Hope all is well. I had to tear myself from reading all the Anna Nicole drama. Man, is it pointless and juicy.

The Couch:

After my major therapy breakthrough yesterday, I didn't feel like doing much but I did go home and do my 45 minutes of Kathy Smith's kickboxing.

DVD recommendations:

In case you find this weather unbearable, try ordering the NYC Ballet DVD (you'll need the space) or the biggest loser workouts. Also, I like anything with Kathy Smith, she's perky but not annoying.

Lindt's Dark Chocolate

Dark Chocolate is good for you but it has be 70% or more cocoa. My choice is Lindt's. Try some - it's delicious.

Class makes me invigorated

My first class, despite my fears, went well. I was at the very least, better than the woman who asked "what is this thing - the blog?" Wow, this really is UNI 101. What I figure is when my mind is stimulate, my body is stimulated and therefore I'm happy. Plus, I just bought my first Flash Drive. I feel so high tech now. BTW, Calorieking is still the best site to check how many calories are in things.

Taking it Easy

I'm experimenting to see if my taking it easy is actually going to make me lose more weight. I hear stress actually makes you gain weight.

Sportline taketh and then throwth away.

My pedometer just broke. However, after much research, I found their customer service help desk and I just have to send it in today and I get it back soon. No fuss, no muss. I like that.

Finally Philadelphia is less fat.

We are trying to get rid of trans fats with the passage of the ban (which is really an education initiative but that's better than nothing) and I read this. We're #9 for healthiest cities.