I have been doing so well. Then I sliced open my finger and had to go to the ER. Earlier that day, I had been over 3.5 miles. Burned 452 calories. I am proud of myself for going to a diner and ordering salad, french fries, and decaf tea. I know that decaf tea has 5mg in it but considering the kind of night I had, I thought I could get a pass.
Today I managed to make a cleanse approved breakfast but I have gotten into a habit of eating a giant snack of tortilla chips with usually a protein or guacamole. I was going to plan my meals tonight but I may be limited in what I can make.
I did go on a small hike today which was nice. Hopefully tomorrow will be less eventful.
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