I woke up a little early and managed to do a body weight challenge on my 30 Day Fit android app. I wasn't craving the caffeine in the morning like I have been. Third full day of sleep!
I was a lethargic and had some concentration issues in the morning. Felt better after a lunchtime walk. I need to eat more. Breakfast was good just apples and unsweetened butter. However, it was much more fulfilling than what I normally eat. I realized that I hate instant oatmeal.
I felt practically invigorated after lunch. Normally at 3 p.m., I am dragging so I would have candy or something. I know logically that it wasn't great but it became a habit.
Right now, I am a bit jazzed up and I am hoping that I will be able to fall asleep. Also, the plan continues to be very expensive. I want to maintain some of the recipes but today it was a little bland. I know that my taste buds are adjusting themselves. It feels like when I gave up smoking and I could actually tastes things in a better way.
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